Got books from Chris, some supplemental things from my little sister, and started looking up "The Points" for the foods I eat. Holy crap. It's been over 1/2 a year since I ate at McDonalds, but I still remember what I used to eat.... 52 points. Almost double a day's points. No more!
The cool thing is I love apples, carrots, celery, pears, peaches, and raisins! Awesome factoid from looking up raisins: they help remove bacteria from your mouth, they help prevent colon cancer, they ALSO can help prevent heart disease! GO RAISINS!
That is my update. Thank you, thank you.