Wednesday, June 22, 2011

Measurement for Sucess

Well, past 3 am and I am hungry.
Made a few chicken strips and fries (I had yogurt earlier, I want points for that!).
After eating the food with ranch dipping, I looked on the ranch bottle for the info.
2 Tablespoons of ranch was 30% of daily recommended fat!  I know I had more than that.

Added requirement (NO DUH for most people) : measure out food.  I need less than I want.
I should have been doing this all along.  Less food, more moving.  Derp Derp Derp dumbass.

Being lazy is so much easier :P

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